Powerful Birth Affirmations

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Download 21 Powerful Birth Affirmations to hang in your birthing space.

During labour, birth affirmations offer a multitude of benefits. They empower you, fostering a sense of confidence and trust in your body's innate ability to give birth. By promoting a positive mindset, affirmations help alleviate stress and maintain focus, allowing you to navigate contractions with clarity and concentration.

These affirmations also create a supportive environment, strengthening the bond between you and your support team. Ultimately, birth affirmations contribute to a positive birth experience, instilling a lasting belief in self and fostering emotional well-being throughout the postpartum period.

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